Nike Crossfit Shoes – Comparing the Metcon Series
The Metcon series from Nike definitely has an interesting history, starting with Josh Bridges. He was the one who tested the first Metcon prototype at the 2014 Regionals. And he killed the competition with Nike on his feet. His...
The Top 10 Headphones for Crossfit
One should never underestimate the power of music, even in the world of Crossfit. While people typically regard music as a way to switch to a better mood or get the party started, it does a lot more. With the right music, you can...
Apple Watch for Crossfit – The Perfect Workout Partner?
When it comes to wearable technology and fitness, most people can agree a lot of tweaking still needs to be done. More specifically, the limitations of wearable technology that track things like your heart rate can be...
Crossfit Men 2018 – Mat Fraser Still Reigns King
Was there any real doubt about who would win the Crossfit men 2018 Games? Of course, Fraser had his work cut out for him. Given that he could only add two more event wins, he had to keep his title by consistently finishing near...
The Deadlift CrossFit – Why You Need To Pay Attention
Everyone at some point is going to do a deadlift. In fact, you might do one several times a day. It’s the movement you go through when picking something up from the floor, and putting it down again. Just because it...
