Crossfit Tips

The Best CrossFit Shoes for Men and Women 2017

CrossFit is more than just a sport or activity. It’s a way of life, which is why you only want to use the best possible equipment. This includes the gear you wear while going through the workouts. Every bit of support you can get can make a difference, such as the training shoes you wear. Which is why you want to use the best CrossFit shoes on the market. In this article we’re going to focus on the best CrossFit shoes for men, and the best CrossFit shoes for women.

Best CrossFit Shoes for Men

Starting with the men’s section, the following top 5 list consists of the best training shoes going into 2017. They are based on the latest designs and take into consideration everything from durability and comfort to the necessary support.

No. 5 – New Balance Minimus Cross-Training Shoe

best crossfit shoes

The New Balance Minimus shoe is considered a step back to the basics. In other words, if you believe in minimalist shoes then this should be the pair worth considering. With a heel-to-toe-drop of only 4mm it brings with it a very natural feel for running and walking. In terms of lifting weights, they are best for lighter weights instead of heavy lifting, given the lack of support at the heal. What’s also great, apart from the overall design, is the affordable price that comes with it. View the range.

No. 4 – Puma Men’s Tazon 5 Cross-Training Shoe

Puma Men’s Tazon 5 Cross-Training Shoe


If you’re looking for a CrossFit training shoe that can handle just about anything, it’s the Puma Men’s Tazon. Whether it’s climbing, running, jumping or lifting, you’ll always feel confident. Provided that it won’t give you the maximum support you can possibly get for a specific workout, consider this pair the perfect choice for beginners. It also helps that they are very affordable. View the range.

No. 3 – Reebok CrossFit Nano Pump



The Reebok Nano range is impressive to say the very least, and this Nano Pump is no exception. Before putting the trainers on your feet, you deflate them. Then after you put them on you use the pump to inflate them again, making them fit perfectly according to your needs. In addition to the pump, you can add durability to the mix thanks to the Kevlar infused upper. If there is one workout where you’ll find them particularly strong, it’s with rope climbs. View the range.

No. 2 – Nike Metcon 2 Cross-Training Shoe

metcon 2

The moment you slip on a pair of Nike Metcon 2 Crosstrainers you’ll think they are high quality running shoes. In reality, they can take anything you throw at them, whether it’s sprinting, jogging, rope climbing or even weight lifting. Keeping in mind that CrossFit is a mixture of physical challenges, the same principal was used when this rather affordable trainers were designed. View the range.

No. 1 – Reebok Men’s R CrossFit Nano 5 Training Shoe


At the top of the list, and rightfully so, we have Reebok’s Nano 5. Unlike the other trainers on the list, the Nano 5 is best suited for lifting, because it allows you to dig into your heels, instead of falling forward as with other trainers. You’ll also appreciate them while running on a treadmill. But this doesn’t mean they aren’t versatile. Essentially they are made for CrossFit, which means the design is based on flexibility and comfort as well, giving you room for more dynamic movement. View the range.

Best CrossFit Shoes for Women

Moving on to the ladies section now, and the rules stay the same. You want to look for several important things, such as the shock absorption, are they lightweight and comfortable, and do they offer enough support?

No. 5 – ASICS Women’s GEL-Fit Sana Cross-Training Shoe

The first thing you’ll notice about the ASICS Women’s GEL-Fit Sana Cross-Training shoe, is that it’s incredibly versatile, an element you need with CrossFit training. One of the reasons why it’s so versatile is the Vibram outsole, which is a type of a material aimed at providing grip when you need it and it’s incredibly durable. You might also be impressed with the odor resistant lining. On top of being very lightweight, there’s not worry of leaving bad odors behind after a heavy workout. View the range.

No. 4 – Nike Women’s Metcon 2 Training Shoe


With a flywire technology mid-sole that ensures comfort and a very snug fit, the Nike Metcon 2 is one of the best CrossFit training shoes. It’s especially impressive for weightlifting purpose, given the flat heel. But you’ll also find it very effective during other activities such as short sprints. Also included is a breathable upper in addition to a dual-density foam mid-sole for more durability. Apart from lifting weights, these trainers are perfect for handstand push-ups against walls thanks to the zero drag heels. View the range.

No. 3 – Reebok Women’s R CrossFit Nano 6-0 Cross-Trainer Shoe



It’s lightweight, it effectively absorbs shock and it gives you all the support you need to confidently go through your WODs. The Nano 6-0 is one of the best pair of trainers you can invest in, because the mid-sole is a tri-blend fusion of foam, ensuring they last long while making every activity incredibly comfortable. The great shock absorption is due to the piston technology lugged outsole and the Kevlar infused mesh upper allow for perfect air circulation. You simply can’t go wrong with this pair. View the range.

No. 2 – Inov-8 Women’s F-Lite 235 Cross-Training Shoe


For all the ladies who love the running sections of CrossFit, take a look at the Inov-8 Women’s F-Lite 235 trainers. They grip like special tires to several outdoor surfaces thanks to the 3 mm cleat depth outsole. It’s specifically designed for traction. The compressed EVA mid-sole provides you with more than adequate support, especially in the arch area, it absorbs shock effectively and it ensures a comfortable fit. With the slightly raised heel it’s probably not the best choice for heavy lifting activities, but for lighter weights they should handle the job just fine. View the range.

No. 1 – Reebok Women’s CrossFit Sprint TR Training Shoe



At the top of this list there can’t be another choice other than the CrossFit Sprint TR by Reebok. Designed specifically for fast workouts, you’re looking at a PU protective indestructible upper known as DuraCage. It’s lightweight, responsive and incredibly durable. It also features a Monomesh protection Internal fitframe that ensures you won’t have any problems with friction and heat build-up during workouts. The 48C foam Monomesh offers the best support you can find, while the PreBAX Propulsion Plate offers a 3mm heel-to-toe drop, making the shoes very responsive to cardio workouts. View the range.

Special Sock Suggestions

As important as it is to choose a good pair of CrossFit trainers, you also want to pay attention to the type of socks you wear. Just like the shoes they offer a different type of protection, comfort and support.

Rogue Crew Socks

The Rogue Crew Socks are the better alternatives to Nike’s Dri Fit. They go a little higher for better shin protection, they stay cool and dry, and they look pretty awesome while they do it.

Reebok CrossFit Compression Socks

These official CrossFit compression socks by Reebok come with a padded front panel to protect from rope climbs, deadlifts, and just about any other workout where you run the risk of injuring your shins. They also base a graduated compression design, meaning they are tightest near the foot.

Reebok No-Show Socks

Popular among men and women alike, the no-show socks from Reebok offer arch support and are made from special anti-bacterial material. This will prevent unpleasant odors from ruining your workout. Everyone can agree that both these features make the socks a great choice for your CrossFit experience. Combine them with your best Crossfit Shoes and nothing can stop you.

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